Confidential Chat

We’re making it easier to talk to someone and best of all, it’s confidential!

24 Hour Crisis Line - 403.266.4357

Everyone is heard.

Distress Centre Calgary (DCC) ensures everyone has a place to turn to in a time of crisis by providing 24 hour crisis support, professional counselling and referrals - all at no cost.

It's not up to us to define what the crisis is--it's different for everyone. We don't judge. We're here to listen and connect you with the help you need.

What are the limits to confidentiality?

ConnecTeen

About ConnecTeen

Being a teen can be tough. Our ConnecTeen program provides peer support for youth by phone, email, text or online chat. Read More

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counselling

Not all problems can be solved over the phone. Learn about our free professional counselling services.

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CONNECTING YOU TO THE HELP YOU NEED.

A free information and referral service offered in over 200 languages 24/7.

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Charitable Registration Number: 107021024RR0001